9.6.23 NGMA Today - Martial Arts in Thibodaux, LA

Today's schedule at Next Generation Martial Arts in Thibodaux, LA

4:30pm Pre-k Martial Arts - Today our instructors will focus on break falls, stand in base and lastly the trap and roll mount escape. Class will finish with some grappling rounds and a game.

5:30pm Kid's Guerrilla Jiu-Jitsu - Today we are going to start class with a typical warm up and Mount 102. Once we disperse into group we will cover the takedowns needed for each belt rank. We will close class with rounds of grappling that start from the feet.

Parents, we are planning to have monthly stripe promotions and belt promotions every three months. The plan is to have a scheduled promotion day followed by lots of rolling time for the kids after. These promotion ceremonies will likely begin at 5:15 instead of 5:30 to give us a few extra minutes.

Please feel free to get with Scotty if you have any questions.

6:30pm Adult Guerrilla Jiu-Jitsu (Gi) - Class agenda for this evening is top half guard. Dr. Josh is covering his favorite passes from his top half guard guard. Be ready for lots of movement and rolls to finish out class. We have a handful of guys that need the rounds for competition preparation.

6:30pm Adult TaeKwonDo - will be integrated into our MMA class since tonight will be focused on striking.

6:30pm Adult MMA - Mitts and sparring rounds