9.11.23 NGMA Today - Martial Arts in Thibodaux, LA
Today's Class Schedule at Next Generation Martial Arts in Thibodaux, LA
4:30pm Pre-K Martial Arts - Today we will review what was taught last Wednesday. Break fall, stand in base, and trap and roll mount escape.
Â
5:30pm Kid's Guerrilla Jiu-Jitsu - Warm up today will start with a quick jog and guard passing drills, followed by Mount 102. The technical part of class will focus on punch defenses. Class will end with rounds of rolling that start from standing.
Â
6:30pm Adult Guerrilla Jiu-Jitsu (GI) - This evenings class will have a short warm up and stretch, followed by drilling armlocks from the closed guard. For technique Shane will be teaching the cross knee pass from half guard.
Â
6:30pm Adult Striking - Tonight we are working our basic boxing combos 1-4 followed by 4 count add ons. Class will finish with some rounds of sparring.
Â